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THE RBG WORKOUT - JOHNSON, BRYANT (PERSONAL TRAINER)
| Genre : | Exercise |
| Author : | Johnson, Bryant (Personal trainer) |
| Create Date : | 2019-05-24 |
| Last Modified : | 2019-05-24 |
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How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. . .Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with four-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy. Explore Details...
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What Readers Say
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Chiara Quasimodo - ★★★★★
It balances theory and practice well, perfect for readers new to the topic. -
Alan Edward Hughes - ★★★★☆
It’s motivating, though I wished for more case studies. -
Miguel de Unamuno - ★★★★☆
I walked away from The RBG Workout with new perspectives, even if not every chapter was equally strong, -
Ahmad Zainal Bin Abdullah - ★★★★★
t’s the kind of book you can finish in one sitting and still learn a lot. -
Hernán Rafael Herrera - ★★★★★
The storytelling kept me hooked, even if some details could be tighter. -
Marie Ann Flores - ★★★★★
The RBG Workout is a valuable addition to any reader’s library.
PDF File : The RBG Workout by Johnson, Bryant (Personal Trainer)